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Armstrong's return to triathlon is sure to bring more awareness to the sport, but will all the attention be good?
The Good, Bad and Ugly of Your Brick Workout
Every triathlete has a love-hate relationship with their brick workout. But think again when adding that second and third one. Burnout, injury and plateau could be waiting to toast you just a few weeks down the road.
Girl Talk: Embarrassing Running Problems
From period mishaps to runner's trots, running can cause some embarrassing issues. Here's how to handle your most mortifying moments with grace.
Beginners: How Many Races Should You Do?
You've challenged yourself to one triathlon; why not capitalize on your fitness and add more? Find out how many you should choose and how to space out your events.
8 Options for the Indoor Trainer
Make sure your indoor cycling workouts don't lose your interest. Here are eight products that will keep your time on the indoor trainer interesting and productive.
7 Running Experts on the Art of Base Building
Here are seven nuggets of base-building wisdom from some of the sharpest minds in running to help keep your base training on track--and your fitness ready for the start of race season.<