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Run to Be a Better Youth Basketball Player
Running isn't just for endurance buffs. A bit of cardio and sprint training will boost just about any youth player's game.
Drills to Prepare for Football Tryouts
Get ready for football tryouts with these helpful drills. Whether your trying out for offense, defense or special teams, these football drills will help you make the cut.
Gear Essentials for Football
Make sure your youth football player is ready for the first day of practice with all the essential equipment before they step on the field.
Baseball and Softball Cleat Buying Guide
There are four different types of cleats that are most popular in the sport today, and each has its own advantages and disadvantages.
7 Football Tryout Tips for Kids
If your child is trying out for a football team this year, make sure they read these tips from a college coach on how to make the final roster at any level.
What’s Your Summer Parent Personality?
Raising children is hard enough, but figuring out what to do with your kids all summer is a real test of your parenting style.
6 Secrets for Camping with Kids
When it comes to camping with kids, there’s a thin line between adventure and disaster. Make sure your next family camping trip is a success with these tips.
Tips for Late Summer Camp Registration
Keeping track of when to sign your child up for summer camp while balancing your busy schedule is tough. Don't stress if you're late to register. Here are some tips to help with late summer camp registration.
An Easy (and Fun!) CrossFit-Like Workout for Kids
Make exercise fun for kids. Let them crab walk, bear crawl and jump rope to stay active and burn energy.
8 Benefits for Kids Who Play Football
Football has received its fair share of negative publicity, but that doesn't mean there aren't beneficial life lessons kids can receive from playing the sport.
Lacrosse Belly Drill for All Ages
Make conditioning fun with this lacrosse drill from Coach Mike Muetzel.
Does Heads Up Football Make the Sport Safer for Kids?
Certification program for coaches aims to cut down on injury risks in youth football.
How to Improve Your Basketball Shooting Form
Unfortunately, shooting a basketball doesn't come naturally to everyone. This acronym can help anyone learn the skill.
ACTIVE Ideas for Halloween Weekend
Get in the Halloween spirit while staying ACTIVE with these fun ways to incorporate a healthy lifestyle into the festivities.