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Why You Should Teach Your Kids Self-Love This February
While it's important to show our loved ones how much we care, it's also important to give ourselves love.
Spring and Summer Half Marathons Across the Country
Looking to run a half marathon this year? 13.1 is well within reach, and we found some great races across the country to motivate you.
Funny Tweets About Fall Sports
Here are the funniest parents on Twitter reminding us that we’re all in this together.
10 Fall Sports Options for Kids
Whether your child prefers to play the same sport year after year or is more interested in trying something new this fall, the following sports are among the great options offered.
4 Reasons Your Child Should Play Tennis
If your child isn't sure what sport looks most appealing, try taking them to your local tennis courts.
6 Unconventional Workouts to Try This Summer
Ditch the free weights and forget the treadmill. These six activities will get you away from the gym and into a new setting.
Uncommon Spring Sports to Try This Year
With so many different options, your kids are sure to find one sport (or more!) they'll love to try.
10 Reasons Rec Sports Are Great for Kids
One mother wondered if her daughter's switch from select soccer to a rec league would leave her missing the competition, tournaments and technical training.
How to Find a New Fitness Routine in the New Year
Before you jump on the resolution bandwagon, think again. Don't make a resolution, make a pivot.
The Pros and Cons of Team and Individual Sports for Kids
With so many sports for kids to choose from, it's hard to know where your child will excel. Check out the pros and cons of playing on a team versus individually.
How to Make the Most of the Fall Running Season
Fall can only mean one thing for us runners: Our best miles are finally here.
How I Fell in Love with Running in 2017
I used to hate running, now I’m running a half marathon. How the heck did I get here?
7 Ways to Mentally Prepare for Team Sports Tryouts
Mental setbacks could hold your child back from dominating a team tryout. Here are seven tips to help kids perform their best.
7 Benefits of Team Sports for Kids
Team sports are a great way for kids to stay active, but they also help participants grow mentally, emotionally and socially.