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The Importance of the First Touch
During the course of a game most players are limited in their number of possessions, therefore it's important to make the most of each opportunity. Learn why the first touch is crucial to soccer success.
The Role of the Defender
The defender's primary job is to deny penetration by applying pressure and maintaining a good position. Find out the best way to do the job effectively.
Take Juggling to New Heights
A player who's already good at juggling can be challenged even more. Find out how to make a good ball handler even better with these juggling drills.
Playground Fitness: 6 Cross-Training Games
Is your same old training routine starting to get boring? Why not switch it up with these fun kid-like games that utilize all your muscles without even knowing it.
The Importance of Running Well
Too many people rush into high mileage training programs and wind up injured. Learn to run well before you run more. Here's how.
Teaching Goalkeepers the Art of Distribution
The job isn't done once the ball is saved. Make your keeper even more valuable with these tips to starting a counterattack.
How New Runners Can Engage With the Running Community
As a new runner, it can be hard to find the motivation and information you need to keep at it. Tap into the running community to find both; here's how.
Top 5 iPhone Apps for Team Sports Coaches
Want to bring your coaching skills into the 21st Century. Find out the top 5 iPhone apps that can keep you organized and help you teach your players in the most effective and modern way.
Yoga Poses to Prevent the Top Sports Injuries
From back pain to wrist problems, as an athlete you are faced with possible injuries. Learn how you can prevent injuries with these yoga poses.
Are Youth Soccer Players Getting Worse?
While core skills are being de-emphasized in the pursuit of victory, teenage soccer players have fewer fundamentals than ever before. Here's how to get yours back.
How to Run a Fall Baseball League
Just because it's autumn doesn't mean you can't keep playing baseball. Here's a comprehensive guide to starting and running a quality fall baseball league.
The Art of the Flip Throw
It's rare in soccer, but a player who can do a flip throw gives their team a big advantage. Here's how the flip throw works and how it can help your team score goals.
How to Keep a Strong Parent-Coach Relationship
A youth soccer coach should keep parents in the loop at all times. Here's how one veteran coach approaches the parent-coach relationship with his teams.
How World Cup Players Maintain Their Energy
World Cup players often have to play 120 minutes of nonstop soccer. Where do they get the energy? The answer is in how they fuel their bodies.