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Drill of the Week: Leg Swing Stretch for Kids
This week’s drill isn’t specific to a certain sport, but it’s a handy stretch that athletes of any sport will find useful.
Drill of the Week: Explosive Footwork Soccer Drill for Kids
This week's drill is Explosive Footwork, a soccer drill brought to you by TheDrillbook.com
Fitness Advice from One of the World's Top Trainers
Mark Verstegen is one of the world's most accomplished elite-level performance trainers. Here's his advice.
Drill of the Week: Lacrosse Catching Drill for Kids
This week's drill is Catching the Ball, a lacrosse drill brought to you by CoachUp.com.
Women's World Cup Champion Lauren Holiday Talks to ACTIVEkids.com
USWNT star Lauren Holiday discusses decision to retire and focus on family.
Drill of the week: Volleyball Fundamentals for Kids
This week we'll explore volleyball serving, blocking, and hitting drills - brought to you by CoachUp.com.
Drill of the Week: Warm-Up Wizards Soccer Drill for Kids
This week's drill is Warm-Up Wizards, a soccer dribbling exercise brought to you by?TheDrillbook.com.
High School Football Players Blindside Referee with Vicious Tackle
Players allege the referee used racial slurs and that the assistant coach provoked the blindside hit on official.
High School Football Players Blindside Referee with Vicious Tackle
Players allege the referee used racial slurs and that the assistant coach provoked the blindside hit on official.
Drill of the Week: Football Tackling Drill for Kids
This week's drill on how to tackle safely and effectively is brought to you by CoachUp.com.
Viral Softball Video Inspires Impressive Remake of Trick Shot
High school softball players share elaborate trick shot videos online.
Women Athletes: How to Fuel to Maintain Your Menstrual Cycle
If your menstrual cycle has stopped, and you think it's a good thing—think again. Here's why amenorrhea is dangerous to your health and how adequate fueling can prevent it.
10 Chain-Restaurant Foods Recommended by Sports Nutritionists
It can be tough to keep calories in check when eating out. But fear not. From build-your-own salads to low-calorie burritos, these chain-restaurant options are sports-nutritionist approved.
9 Must-Haves for Your Urban Run
Running in the city can be a challenge. Make the most of your urban run by following our guide on how to hit the streets in a smart and stylish fashion.