55 results found for "Skating "
-
8 Ways to Keep Fit Outside the Gym This Winter
The dropping temperatures don't have to drive you to a treadmill. Find out how to keep fit outside the gym this winter.
By Michael Andrew -
4 Exercises to Strengthen Your Lower Legs
Strengthen your lower legs with these foot box exercises.
By Kate Allgood, MAT, CSH -
Beginner's Guide to Skateboarding
Roll your way into skateboarding with these tips on how to get started.
-
7 Tips to Manage Your Weight During the Offseason
During the holidays, it's easy to forget about cycling and head for one more piece of pie. Instead of overdoing it during your bre
By Tyrone Holmes -
4 Winter Cross-Training Workouts for Triathletes
Don't let the cold weather stop you from staying in shape. Here are four winter sports that will keep your fitness level high whil
By Ryan Wood -
The Peddler: Clipping in to a road bike
The novice cyclist tries clipping in. You'll never guess what happens next! (Unless you're guessing that she falls.)
By Taylor Danser -
The Best Ways to Enjoy the Snow (Without Skis)
Check out our favorite ways to enjoy the wonder of winter, beyond the typical (and often expensive) trip to the ski slopes.
By Beth Swanson -
4 Popular Winter Activities in the Rockies
Here are a few activities to try during your winter visit to the Rockies.
By Tyler Dunning -
How This Popular HIIT Workout Majorly Improved My Running
You’ve heard the word “Tabata” before, but how can it benefit runners?
By Megan Harrington -
11 Inspiring Reasons to Watch the 2018 Winter Olympic Games with Your Kids
This year’s Olympics begin February 8 in PyeongChang, South Korea, and if there was ever a time to let your kids watch a little ex
By Kim Dinan -
Tips for Staying Active All Winter Long
It can be tough to get motivated when the wind is howling or the snow is blowing, but don't give up all thoughts of staying active
By Angela Bekkala
