87 results found for "Pilates Workouts "
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Your Guide to the Most Common Group Fitness Classes
Not sure what those classes at your gym or the studio down the street are all about? We're breaking them down one-by-one.
By Jackie Veling -
4 Tips For Your First Triathlon
Whether all you want to do is cross the finish line or you plan to really push yourself, here are four tips to make your triathlon
By Susan Grant Legacki -
Infographic: The Calorie-Burning Power of Housework
Did you know you can torch up to 400 calories per hour while mowing the lawn? That's better than being on the elliptical machine.
By Fara Rosenzweig -
The Best Gym Gear You Can Wear to Work
Never want to take off your athleisure wear? These pieces are the perfect staples to carry you from work to the gym and back.
By Carolyn Bossmann -
5 Reasons You Gain Weight When You're Trying to Lose It
There is no bigger bummer than getting on the scale after a couple weeks of hard work to shed a few pounds only to see the number
By Lori Russell, MS RD CSSD -
5 Ways to Recover Like a Pro Athlete
While expensive equipment and training staff might not be at your disposal, there are tricks to help you recover like a pro athlet
By Susan Grant Legacki -
Fitness-Focused Stocking Stuffers
Because fitness-themed stocking stuffers always steal the show.
By ACTIVE.com -
Improve Your Running With Cross-Training
Want to improve your running? Try not running so darn much.
By Pete Rea -
8 Great YouTube Workout Channels for When the Weather Keeps You Indoors
These YouTube workout channels will keep you stretching, jumping and sweating away the winter blues so you can stay in tip top sha
By Kim Dinan -
6 Benefits of Group Fitness Classes
Whether you're a beginner at the gym or you just don't have much fitness knowledge, group fitness classes may be the answer you're
By Sue Parke -
8 Questions to Ask When Choosing a Group Fitness Class
Picking a group fitness class can be an overwhelming process. Here's how you can find the right one.
By Sue Parke