1,616 results found for "Cycling "
-
What Pro Cyclists Eat for Success
You may not be able to match them on the bike, but here's how to equal pro cyclists at the dinner table.
By Anne Stein -
The Dangers of Passing on the Right
A bike lane or wide-open shoulder is great for cyclists, but how safe is it next to vehicle traffic? Here's what to watch for when
By John Duggan -
Your Guide to Century Rides
Planning to take on a 100-mile cycling event? Get the tips and advice you need to complete your century with this guide.
-
How to Handle Different Obstacles on the Bike
In part two of this looks at essential mountain bike skills, learn more about specific on and off-road obstacles you are likely to
By Scott Adams -
2 Tips for Staying Aero During Everyday Rides
Time trial pros have mastered the art of staying aero, but what about the amateur cyclists? Here are two ways to stay out of the w
By Jay White -
How to Plan Your Race Calendar
A new year means new triathlon goals. But what's the best way to achieve those goals? Active Expert Gale Bernhardt answers common
By Gale Bernhardt -
6 Causes of Muscle Cramps
Have you experienced muscle cramps? Learn how to prevent them.
By Gale Bernhardt -
4 Reasons Why Most Diets Fail
The key to losing weight is adopting a sound, sustainable eating plan and then sticking with it.
By the Editors of Best Life -
Post-Workout Smoothie Essentials
To ensure that your post-workout smoothie is delivering the essential carbs, antioxidants, proteins and electrolytes, follow these
By Matthew Kadey, MS, RD -
What's an Ideal Taper for Cyclists?
Tapering for a big event is an inexact science, but here are tips for making sure you do it properly.
By Gale Bernhardt -
10 Tips to Extend Your Running Life
Age and injury can't stop you if you follow these 10 laws.
By Amby Burfoot
