1,658 results found for "Cycling "
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How to Train for Your First 5K
Ready to start training for your first 5K? This must-read how-to guide will get you there.
By Jenny Hadfield -
How to Prevent Thigh Muscle Cramps
What are some of the causes and ways to prevent debilitating thigh cramps?
By Gale Bernhardt -
Base-Building for Time-Crunched Cyclists
If you're short on time, build a solid base for the upcoming cycling season by following these steps.
By Chris Carmichael -
Shermer's Neck: Cycling's Most Bizarre Injury
Ultra-distance cyclists prepare for a lot of potential roadblocks, but Shermer's Neck is not an ailment most endurance athletes ar
By Ryan Wood -
7 Simple Stretches for Cyclists
Looking for better flexibility? Here is a selection of stretches designed to make you a better and more comfortable cyclist.
By Jeff Nachtigal -
No Gym? No Problem: Alternative Conditioning Ideas for Cyclists
A good strength workout doesn't have to be in the weight room. Here are ways to take your training home--or to the local park.
By Dan Kehlenbach -
Race Strategies for Breaking Away
Though breakaways may look like individual pursuits at victory, team tactics play a large part of their success or failure.
By Josh Horowitz, PezCycling News -
Meet the Elite: Male Stair Climber Justin Stewart
Stair climbers race all over the world up towers, skyscrapers and staircases. And this is exactly what drew Justin Stewart, number
By Kathy Smith -
Cyclist's Guide to Injury Prevention
Cycling injuries come in a wide range of pain--from road rash to broken bones--and from a variety of sources. Use this guide to ri
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5 Ways to Increase Your Power on the Bike
Looking for more impressive numbers on your power meter? Here are five workout ideas you can incorporate in your training that wil
By Tyrone Holmes -
How to Get Comfortable With Clipless Pedals
Investing in some clipless pedals? Getting comfortable clipping in and out takes a little work, but here's how to make it second-n
By Patrick Brady
