1,658 results found for "Cycling "
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Home Remedies for Saddle Sores and Chamois Rash
Most cyclists will get a saddle sore at one point or another. When you don't want to run to the doctor, try one of these home reme
By Gale Bernhardt -
Your Guide to Century Rides
Planning to take on a 100-mile cycling event? Get the tips and advice you need to complete your century with this guide.
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The Truth About Sports Drinks After Exercise
Before opening that bottle of water or flavorful sports drink, get the facts and know which fluid will hydrate you better.
By Rochelle Connery -
The Truth About Alcohol and Cycling
What impact will that drink--or drinks--have on your cycling? Here is a complete look at how alcohol affects your performance on t
By Josephine Allen -
Should Cyclists Shave Their Legs?
Smooth legs are expected on pro cyclists, triathletes and Olympic swimmers. But what's the reasoning behind age-groupers taking to
By Stephen Regenold -
3 Simple Wrist Exercises to Help You Get a Grip
You've waited all winter for this. A long, winding ribbon of road that weaves downhill and screams around corners, but halfway dow
By Bicycling Magazine -
The Role of Personality in Cycling Performance
How much does your personality play a role in how good of a cyclist you are? While athletic ability matters, here's why your chara
By Matt McNamara -
What's an Ideal Taper for Cyclists?
Tapering for a big event is an inexact science, but here are tips for making sure you do it properly.
By Gale Bernhardt -
6 Causes of Muscle Cramps
Have you experienced muscle cramps? Learn how to prevent them.
By Gale Bernhardt -
4 Reasons Why Most Diets Fail
The key to losing weight is adopting a sound, sustainable eating plan and then sticking with it.
By the Editors of Best Life -
How to Handle Different Obstacles on the Bike
In part two of this looks at essential mountain bike skills, learn more about specific on and off-road obstacles you are likely to
By Scott Adams
