1,627 results found for "Cycling "
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Turmeric: A Natural Anti-Inflammatory Remedy
As an active person, you create a great deal of stress on your body, which can lead to major pain. To ease muscle soreness and red
By Erin Connelly -
Benefits of Kettlebell Training for Triathletes
Offering time-efficient workouts and improvements in athletic performance, Kettlebells are the ideal strength training tool for tr
By Joe Vennare -
Post-Workout Smoothie Essentials
To ensure that your post-workout smoothie is delivering the essential carbs, antioxidants, proteins and electrolytes, follow these
By Matthew Kadey, MS, RD -
Cyclist's Guide to Injury Prevention
Cycling injuries come in a wide range of pain--from road rash to broken bones--and from a variety of sources. Use this guide to ri
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Can CrossFit Endurance Improve Your Runs?
Devotees of an intense new training regimen say you don't need long runs to train for distance running.
By Selene Yeager -
4 Bike Laws You May Not Know About
Get a better understanding of how the legal system protects you with this look at the interpretation of four common cycling laws.
By Ryan Wood -
6 Running Experts on the Benefits of Cross-Training
Here are six running experts on the benefits of cross-training for runners and specific tips on how to ensure the gains made in cr
By Michael Clarke -
How to Improve Your Triathlon Running Form
A good running style doesn't guarantee improved running performances because fitness also plays an important part in running faste
By Wes Hobson, UltraFit.com -
Will Caffeine Make You a Faster Cyclist?
Stopping for a cup of coffee has become part of the culture of cycling, but does it actually provide performance benefits? Find ou
By Stephen Cheung, Ph.D. -
How to Prevent Thigh Muscle Cramps
What are some of the causes and ways to prevent debilitating thigh cramps?
By Gale Bernhardt -
7 Training Tips for Your First Half Marathon
Training for your first half marathon? Keep these keys in mind to cross the finish line strong.
By Thad McLaurin
