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Spring Metric Century Rides to Consider This Season
If you're keen on the world's standard units of weights and measures, you should check what the rest of the world deems a "century ride."
8 Ways to Mix Up Your Winter Training
Staying motivated can be tough, especially when daylight and weather are against you. Keep things fresh, stay motivated and continue training with these tips.
Spring Century Rides to Kick off Your Season
When the offseason officially switches to the "on" position, check out one of these great spring century rides to get you back on your bike and out on the roads.
Your 2019 Cycling Checklist
From getting a bike tune-up to setting a yearly cycling goal, be sure to include these 10 items on your 2019 cycling to-do list.
12 Training Tips for an Ultra-Distance Ride
What does it take to push beyond a century ride and do a double metric or double century? These 12 training tips will help you reach distances you never thought possible.
10 Tips for Beginning Road Racers
Got the itch to start racing? Before you jump in that peloton, take a look at these 10 ways to get the most out of your first competitive cycling experience.
How Long is a Metric Century Ride?
If you’ve considered signing up for a metric century bike ride, you’ve probably been asked—or even asked yourself—a simple question: How long is a metric century, exactly?
A Sample 3-Month Training Plan for Cyclists
Whatever you're preparing for, this sample training plan will target key areas cyclists need to improve on to be in top shape for your event.
Kettlebell Training for Endurance Athletes
Once you have established a base of strength training experience, you will be ready for more advanced movements. Heather Blackmon explains how you can take your strength training to the next level.
Why Every Cyclist Should Eat Oatmeal
Oatmeal is one of the most versatile foods cyclists can eat. Try a few of these tips to include your hardy oats in recipes you might not have thought of.
6 Reasons Cyclists Should Start Strength Training
If your training is strictly on the bike, now’s the time to branch out. Here’s why every cyclist should put resistance training into their weekly routine.
14 Fundamentals Every Cyclist Should Practice
Whether you want to get faster or ride your first century, you'll need to learn the fundamentals of cycling to achieve your goals. Use these 14 cycling tips to get started.
14 Fundamentals Every Cyclist Should Practice
Whether you want to get faster or ride your first century, you'll need to learn the fundamentals of cycling to achieve your goals. Use these 14 cycling tips to get started.
How to Make Your Own Energy Gel
A quick trip to the grocery store and a fondness for experimentation leads to a homemade alternative to energy gel supplements.