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How to Finish Your First Ultra Bike Race
Are you ready to challenge yourself beyond a century? Ultra-distances can be fun, challenging and cruel to newcomers. Here's how to get through the race in one piece.
8 Cycling Hand Signals for Your Next Group Ride
Cycling in a group can be a lot of fun, but it can also be dangerous. Knowing the basic signals to use and when to use them can keep you and those around you safe.
Bike Buying Guide: What to Consider When Buying a New Road Bike
Is the bike you're thinking of buying the right one for you? Here are four factors to consider before you shell out your hard earned cash.
4 Tips to Survive Ironman Training
If you plan to participate in an Ironman or long-distance endurance race, you'll have to complete a lot of long swims, runs and rides. Use these tips to survive the extended sessions in the pool and on the bike and run.
How to Combine Bike Commuting and Interval Training
Need to squeeze in some interval training? Here's how bike commuting can help you reach your cycling goals.
How to Finish a 100-Mile Mountain Bike Race
What does it take to go 100 miles off road? Learn different strategies that will help you complete a 100-mile mountain bike ride.
How to Become a Year-Round Cyclist
Expand your cycling season so that there is no offseason. Here's the smart way to start cycling year-round.
The Truth About Your Bike Saddle
Think you know what the perfect saddle is for your bike? You may be surprised. Learn the five myths about choosing a saddle and make sure you ride in comfort.
Beans: Cycling's 'Magical Fruit'
This tiny superfood packs a big ride-boosting punch. Learn more about how beans can help you on the bike.
Cycling Nutrition Tips for Your Long Ride
When your rides exceed an hour or two, it's important that you consume calories on the bike. Here are nutrition tips and strategies for your cycling, whether it's a weekend group ride or a century.
Ultra-Distance Cycling Tips
A 100-mile century ride not enough? Whether it's a double metric, double century, a brevet or a week-long tour, here are tips to grinding through an ultra-distance cycling event.
How Long is a Century Ride?
If you're new to cycling, you've probably heard the term "century" tossed around by others. But how long is a century ride? Here's the answer.
How Cyclists Should Approach Strength Training
Not sure how to incorporate strength work into your cycling training? Here's a good introduction, and some ideas on how strength training can make you better on the bike.
10 Things I Wish I Knew From The Start
In the beginning, cycling can be a difficult sport. Here are 10 tips that will keep you from having to learn the hard way.