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April 05 - May 24, 2021

Yoga - Intermediate

Via Linda Senior Center • 10440 E Via Linda ScottsdaleAZ  85258 Organized by City of Scottsdale Community Services Division
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, May 24, 2021.

Intermediate requires yoga experience, with knowledge of the alignment principles of yoga for the basic postures. and balance within your body, mind and spirit. The physical practice uses poses which both stretch and strengthen the body. Release tension, restore vitality and improve posture. This time is used to find ways to relax, release stress and create a better awareness of the body. Please note, if you are not at the Intermediate skill level, for your safety, you will be asked to withdraw and staff will do their best to locate a class at the correct level.

Age Category

Adult 14+

Location

VLSC - Multiuse Room 1, 2 and 3 at Via Linda Senior Center

Prerequisites

Senior Center Membership

Instructor

Mariah Phillips

When

April 05 - May 24, 2021

9:20 AM to 10:35 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Via Linda Senior Center

10440 E Via Linda ScottsdaleAZ  85258

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