Yoga - IntermediateSeptember 09 - October 14, 2019 Via Linda Senior Center 10440 E Via Linda Scottsdale, AZ 85258 View Map Organized by City of Scottsdale Parks and Recreation Department
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Via Linda Senior Center10440 E Via Linda Scottsdale, AZ 85258
We're sorry, but this activity is over. The last meeting was Monday, October 14, 2019.
Intermediate requires yoga experience, with knowledge of the alignment principles of yoga for the basic postures. ind balance within your body, mind and spirit. The physical practice uses poses which both stretch and strengthen the body. Release tension, restore vitality and improve posture. This time is used to find ways to relax, release stress and create a better awareness of the body. Please note, if you are not at the Intermediate skill level, for your safety, you will be asked to withdraw and staff will do their best to locate a class at the correct level.
Please note: This class isn't reflected in the brochure.
VLSC - Multiuse Room 1, 2 and 3 at Via Linda Senior Center