September 09 - October 14, 2019

Yoga - Intermediate

September 09 - October 14, 2019 Via Linda Senior Center • 10440 E Via Linda ScottsdaleAZ  85258 View Map Organized by City of Scottsdale Parks and Recreation Department
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About this event

September 09, 2019 - October 14, 2019
9:00 AM to 10:15 AM
Monday
Co-Ed

Via Linda Senior Center

10440 E Via Linda ScottsdaleAZ  85258
View Map

Description

We're sorry, but this activity is over. The last meeting was Monday, October 14, 2019.

Intermediate requires yoga experience, with knowledge of the alignment principles of yoga for the basic postures. ind balance within your body, mind and spirit. The physical practice uses poses which both stretch and strengthen the body. Release tension, restore vitality and improve posture. This time is used to find ways to relax, release stress and create a better awareness of the body. Please note, if you are not at the Intermediate skill level, for your safety, you will be asked to withdraw and staff will do their best to locate a class at the correct level.


Please note: This class isn't reflected in the brochure.

Age Category

Adult 14+

Location

VLSC - Multiuse Room 1, 2 and 3 at Via Linda Senior Center

Instructor

Mariah Phillips

Via Linda Senior Center • 10440 E Via Linda ScottsdaleAZ  85258 Get Directions

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