January 10 - March 21, 2022
Yoga - Beginning
Mountain View Park & Community Center • 8625 E Mountain View RD Scottsdale, AZ 85258 Organized by City of Scottsdale Community Services Division
This event has ended.
About this event
Description
Find balance within your body, mind and spirit. The physical practice uses poses which both stretch and strengthen the body. Release tension, restore vitality and improve posture. This time is used to find ways to relax, release stress and create a better awareness of the body.
Age Category
Adult 14+
Location
MTNV - Room 1 at Mountain View Park & Community Center
Instructor
Gail Sikes
Age and Gender
Ages 14-255 · Co-Ed