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January 10 - March 21, 2022

Yoga - Beginning

Mountain View Park & Community Center • 8625 E Mountain View RD ScottsdaleAZ  85258 Organized by City of Scottsdale Community Services Division
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About this event

Description

Find balance within your body, mind and spirit. The physical practice uses poses which both stretch and strengthen the body. Release tension, restore vitality and improve posture. This time is used to find ways to relax, release stress and create a better awareness of the body.

Age Category

Adult 14+

Location

MTNV - Room 1 at Mountain View Park & Community Center

Instructor

Gail Sikes

When

January 10 - March 21, 2022

6:15 PM to 7:45 PM

Monday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Mountain View Park & Community Center

8625 E Mountain View RD ScottsdaleAZ  85258

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