January 13 - March 23, 2020

Yoga - Beginning

January 13 - March 23, 2020 Via Linda Senior Center • 10440 E Via Linda ScottsdaleAZ  85258 View Map Organized by City of Scottsdale Parks and Recreation Department

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About this event

January 13, 2020 - March 23, 2020
10:30 AM to 11:45 AM
Monday
Ages 18-255 · Co-Ed

Via Linda Senior Center

10440 E Via Linda ScottsdaleAZ  85258
View Map

Description

Find balance within your body, mind and spirit. The physical practice uses poses which both stretch and strengthen the body. Release tension, restore vitality and improve posture. This time is used to find ways to relax, release stress and create a better awareness of the body.

Age Category

Adult 14+

Location

VLSC - Multiuse Room 1, 2 and 3 at Via Linda Senior Center

Instructor

Mariah Phillips

Via Linda Senior Center • 10440 E Via Linda ScottsdaleAZ  85258 Get Directions

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