April 09 - May 21, 2021
Chair Yoga
Via Linda Senior Center • 10440 E Via Linda Scottsdale, AZ 85258 Organized by City of Scottsdale Community Services DivisionAbout this event
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Description
Perform exercises while sitting in a chair, or using the chair for balancing. Exercises are designed to improve flexibility, strength and balance without the impact and stress of traditional exercises.
DUE TO COVID-19 CLASS SIZE HAS BEEN REDUCED
PLEASE BRING HAND SANITIZER TO CLASS FOR YOUR PERSONAL USE. IF YOU DO NOT WANT TO USE THE COMMUNITY MATS, BLOCKS, RESISTANCE STRAPS PLEASE BRING YOUR OWN.
Age Category
Adult 14+
Location
VLSC - Room 4 (NR) at Via Linda Senior Center
Prerequisites
Senior Center Membership
Instructor
Brigitte Yancy
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Chair Yoga
$55.00