January 13 - March 23, 2020

Chair Yoga

January 13 - March 23, 2020 Via Linda Senior Center • 10440 E Via Linda ScottsdaleAZ  85258 View Map Organized by City of Scottsdale Parks and Recreation Department

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About this event

January 13, 2020 - March 23, 2020
9:00 AM to 10:00 AM
Monday
Ages 18-255 · Co-Ed

Via Linda Senior Center

10440 E Via Linda ScottsdaleAZ  85258
View Map

Description

Perform exercises while sitting in a chair, or using the chair for balancing. Exercises are designed to improve flexibility, strength and balance without the impact and stress of traditional exercises.

Age Category

Adult 14+

Location

VLSC - Room 4 (NR) at Via Linda Senior Center

Instructor

Brigitte Yancy

Via Linda Senior Center • 10440 E Via Linda ScottsdaleAZ  85258 Get Directions

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