Tai Chi - Beginning - Online
Scottsdale Parks and Recreation - Online 7447 E. Indian School Road Scottsdale, AZ 85251 Organized by City of Scottsdale Community Services DivisionAbout this event
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Description
Learn the Yang Style Long Form, a slow, graceful, rhythmic exercise, which promotes good health and improves balance, memory and concentration. The Yang Style Long Form is a series of postures which are broken into three sections. In addition the participants will be introduced to Qi Gong movements that promote respiratory health as well as assist in relaxing muscles.
This class is held online.
Class is not listed in the brochure.
Age Category
Adult 14+
Location
Online
Instructor
Yuri Grevtsev