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September 12 - November 21, 2024

Tai Chi - Beginning

Granite Reef Senior Center • 1700 N Granite Reef ScottsdaleAZ  85257 Organized by City of Scottsdale Community Services Division
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About this event

Description

Learn the Yang Style Long Form, a slow, graceful, rhythmic exercise, which promotes good health and improves balance, memory and concentration. The Yang Style Long Form is a series of postures which are broken into three sections. Beginning class will cover positions from the first section.

Age Category

Adult 14+

Location

GRSC - Room 02 - Dance at Granite Reef Senior Center

Prerequisites

Senior Center Membership

Instructor

Mary Isaacson

When

September 12 - November 21, 2024

9:00 AM to 10:30 AM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Granite Reef Senior Center

1700 N Granite Reef ScottsdaleAZ  85257

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