The last day for Internet Registration was Jan 19, 2022 11:59 PM.
Learn the Yang Style Long Form, a slow, graceful, rhythmic exercise, which promotes good health and improves balance, memory and concentration. The Yang Style Long Form is a series of postures which are broken into three sections. Beginning class will cover positions from the first section.
VLSC - Room 2 (NR) at Via Linda Senior Center
Senior Center Membership