September 09 - December 16, 2019

Tone and Stretch

September 09 - December 16, 2019 Via Linda Senior Center • 10440 E Via Linda ScottsdaleAZ  85258 View Map Organized by City of Scottsdale Parks and Recreation Department

Sessions

Tone and Stretch
$55.00 Register

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About this event

September 09, 2019 - December 16, 2019
7:45 AM to 8:45 AM
Monday
Co-Ed

Via Linda Senior Center

10440 E Via Linda ScottsdaleAZ  85258
View Map

Description

Start your day off right with this 'work at your own pace' cardio and toning class! Warm-up, stretch, hi/low impact cardiovascular activity, muscle toning, stretching and mat work exercises are all included in this total body workout. Class ends with a cool-down and a guided meditation. Modifications are provided. Please bring your own hand weights.

Age Category

Adult 14+

Location

VLSC - Multiuse Room 1, 2 and 3 at Via Linda Senior Center

Instructor

Katy Robertson

Via Linda Senior Center • 10440 E Via Linda ScottsdaleAZ  85258 Get Directions

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