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Skypark361 Kings Village Road SCOTTS VALLEY, CA 95066
Six Week Health Challenge
Spring Clean Your Body & Mind!
Each week we will discuss important pillars of health followed by a health challenge for the week. With these health challenges along with an elimination diet you will discover the best way to care for your unique body type. Lose weight, sleep better, think clearer and set you up for your healthiest year yet! This is a great class to take along side the mixed yoga flow class. Wear comfortable workout clothes to class and bring a yoga mat and water bottle.