April 04 - May 16, 2020

Six Week Health Challenge

April 04 - May 16, 2020 Skypark • 361 Kings Village Road SCOTTS VALLEYCA  95066 View Map Organized by CITY OF SCOTTS VALLEY RECREATION DIVISION

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About this event

April 04, 2020 - May 16, 2020
9:45 AM to 10:30 AM
Saturday
Co-Ed

Skypark

361 Kings Village Road SCOTTS VALLEYCA  95066
View Map

Description

Six Week Health Challenge

Spring Clean Your Body & Mind!

Each week we will discuss important pillars of health followed by a health challenge for the week. With these health challenges along with an elimination diet you will discover the best way to care for your unique body type. Lose weight, sleep better, think clearer and set you up for your healthiest year yet! This is a great class to take along side the mixed yoga flow class. Wear comfortable workout clothes to class and bring a yoga mat and water bottle.

Location

Skypark Classroom

Skypark • 361 Kings Village Road SCOTTS VALLEYCA  95066 Get Directions

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