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October 08 - December 10, 2020

Karate (Adults)

Town of Scituate Recreation Department • 327 First Parish Rd. ScituateMA  02066 Organized by Town of Scituate Recreation Department
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About this event

Description

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Mixed Martial Arts, combined with classical Karate/Kung Fu training; that builds strength, stamina and energy. This class ranges from breathing techniques for energy and circulation to core exercises similar to Pilates and Yoga. Uechi Ryu Karate and Shaolin Kung Fu are combined with ‘cardio boot camp’ and equipment training for total fitness. Self-defense and personalized training you can practice at home. All levels welcome! Masks required for all participants. 9 weeks (NO CLASS 11/26).

Activity Sub-Category

Health and Fitness

Location

Multi-purpose room at Rec Dept.

Instructor

Daniel Reynolds

When

October 08 - December 10, 2020

6:00 PM to 7:15 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Town of Scituate Recreation Department

327 First Parish Rd. ScituateMA  02066

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