The intent of the Muay Thai is to build better relationships with community children & youth while teaching life skills through martial arts. The program focuses on teaching the basic fundamentals of Muay Thai. The classes develop a solid core of cardio and strength training alongside traditional which includes stance, footwork, basic punches, kicks, knees and elbows and the defenses to these techniques. Ideal for beginners!
Activity Secondary Category
Gym: Side B at Boys & Girls Club of East Scarborough
Boys and Girls Club of East Scarborough