January 11 - December 31, 2020

Sonoma County Galloway Interval Running Club-2020

January 11 - December 31, 2020 Sports Basement • 1970 Santa Rosa Avenue Santa RosaCA  95407 View Map Organized by Galloway Training

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About this event

January 11, 2020 - December 31, 2020
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Sports Basement

1970 Santa Rosa Avenue Santa RosaCA  95407
View Map

About Jeff Galloway’s Program:

The Galloway Run/Walk/Run Training Program is open to anyone who is interested in fulfilling a lifetime goal: of running a 5k, 10K, half marathon, or marathon. The training group welcomes all levels, from beginners to Boston qualifiers.  Pace groups are set up to ensure a comfortable and safe training pace for every ability.  We would love to have you but, if you're not certain about whether to join, email us at SonomaCountyGalloway@gmail.com. 

Event details and schedule

General Info:

Contact Program Directors Al and Anna Myers at  SonomaCountyGalloway@gmail.com or 707-396-8074. We are excited to have you Run/Walk/Run with us!


Saturday Group Kick Off

Saturday, January 11, 2020 at 9am 

Sports Basement 

1970 Santa Rosa Avenue

Santa Rosa

We meet at a different location in Sonoma County each week. There are also 1-2 destination runs per season.
All locations are provided at the beginning of the season



Wednesday Group Kick Off

Wednesday, January 15, 2020 at 6pm

Healdsburg Running Company

333 Center Street

Healdsburg, CA 95448

This group will meet each week at the same location.






Join Us to train for

  • IPA 10K
  • Napa Women's Half
  • Napa Women's 5K
  • Bay to Breakers
  • Honolulu Marathon



Is this group right for me?

The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance, injury free while having fun and building fitness. Bring a friend and join us for one of our Saturday morning weekly group runs (first session is free) and experience great camaraderie, effective training and lots of support. Email us for more information.


Training Program membership does not include race entry fees.


 Refund Policy:

The training fee is non-refundable. Requests for refunds are considered for medical reasons only, must be accompanied by a physician’s letter and must be submitted prior to the half-way point in the training season. A $25 processing fee will be retained. People who want to try out Galloway Training may attend up to two group runs free of charge before registering for the season.

Sports Basement • 1970 Santa Rosa Avenue Santa RosaCA  95407 Get Directions

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