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March 01 - 26, 2021

VIRTUAL:Rhythm Lines Exercise & Dance Session III

Town Center Hall • 11740 E. Telegraph Rd. Santa Fe SpringsCA  90670 Organized by Santa Fe Springs Parks and Recreation

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Description

Start your day off right with a fat-burning, muscle building, 40 minute workout! Utilizing popular dance actions with exercises that develop the "dancer body". You will learn basic to advance variations of the most useful exercises as well as learn how certain dances can burn fat all day long. The best part is that you get to do this in the comfort of your home so there's no need to "dress up" to go to the gym and after a great workout, you will already be home to take a shower and tackle the rest of your day.

Activity Other Category

Health & Fitness

Location

Zoom

Instructor

Rudy Hernandez

When

March 01 - 26, 2021

8:00 AM to 8:45 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 21-95 · Co-Ed

Location

Town Center Hall

11740 E. Telegraph Rd. Santa Fe SpringsCA  90670

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Sessions

VIRTUAL:Rhythm Lines Exercise & Dance Session III

$72.00
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