September 16 - December 09, 2019

Aikido Classes - Aikido

September 16 - December 09, 2019 Ross Boddy Community Recreation Center • 18529 Brooke Road Sandy SpringMD  20860 View Map Organized by ActiveMONTGOMERY

Sessions

Aikido
$95.00 Register

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About this event

September 16, 2019 - December 09, 2019
7:00 PM to 8:30 PM
Monday
Co-Ed

Ross Boddy Community Recreation Center

18529 Brooke Road Sandy SpringMD  20860
View Map

Description

Known as "the gentle martial art" aikido is defensive yet powerful discipline that redirects an attacker's energy through evasions, throws, escapes, and pins. By learning the principles and practices of Aikido, one can learn to manage conflict in one's personal life, be non-aggressive without being a victim, become empowered by learning to coordinate mind and body, and deal effectively with stress in one's daily life. This class will also introduce, healing with "KI" energy and meditative breathing.




Secondary Category

Aikido

Location

Ross Boddy CRC Social Hall at Ross Boddy Community Recreation Center

Instructor

Christopher Rowe

Ross Boddy Community Recreation Center • 18529 Brooke Road Sandy SpringMD  20860 Get Directions

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