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Senior Activity Center111 Richmar Ave San Marcos, CA 92069
We're sorry, but this activity is over. The last meeting was Tuesday, April 28, 2020.Tai-Chi Chih is a moving meditation that cultivates health, serenity and longevity. With only 20 movements that are enjoyable to do, it can be done by anyone, regardless of age or physical ability. Regular practice improves balance, reduces stiffness, regulates blood pressure, increases energy, promotes restful sleep and relieves stress. Come and bring a friend; you?ll be glad you did!
Recreation Room at Senior Activity Center