August 13 - December 12, 2019

CR - Deep Water Aqua Blast

August 13 - December 12, 2019 Cuesta College Community Programs • PO Box 8106 San Luis ObispoCA  93403-8106 View Map Organized by Cuesta College Community Programs

Sessions

CR - Deep Water Aqua Blast
$160.00 Register

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About this event

August 13, 2019 - December 12, 2019
3:30 PM to 4:20 PM
Tuesday, Thursday
Co-Ed

Cuesta College Community Programs

PO Box 8106 San Luis ObispoCA  93403-8106
View Map

Description

Deep Water Aqua Blast
A moderate to high intensity workout in a deep-water environment utilizing various intervals in combination with energetic aerobic movements. Exercises emphasize core strength, endurance, and range of motion that enable participants to work at an individually challenged pace. Buoyancy belts are recommended.


Off Dates: 9/26, 10/08, 10/17, & 11/28

Activity Category

Aqua Fitness

Location

Deep End of Large Pool

Instructor

Alisa Goughnour

Cuesta College Community Programs • PO Box 8106 San Luis ObispoCA  93403-8106 Get Directions

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