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Cuesta College Community ProgramsPO Box 8106 San Luis Obispo, CA 93403-8106
Deep Water Aqua Blast
A moderate to high intensity workout in a deep-water environment utilizing various intervals in combination with energetic aerobic movements. Exercises emphasize core strength, endurance, and range of motion that enable participants to work at an individually challenged pace. Buoyancy belts are recommended.
Off Dates: 9/26, 10/08, 10/17, & 11/28
Deep End of Large Pool