January 12 - March 30, 2022
Yoga Gentle
Evergreen Community Center • 4860 San Felipe Road San Jose, CA 95135 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
This event has ended.
About this event
Description
This activity is on hold to further registration.
This gentle and slower pace yoga class allows you to practice strength, flexibility, and balance while allowing enough time in each pose to experience the mind body connection. This class can help improve breathing, balance and self-awareness. Even though gentle yoga isn't "beginner yoga" the pace allows us to cover several variations and everyone is welcomed to join! COVID guidelines will be implemented and practiced at each class meeting. The City of San Jose is following the county guidelines and will continue to monitor and make the necessary changes to meet the county guidelines.
Community Center
Evergreen Community Center
Location
EV Room 3 at Evergreen Community Center
Instructor
PRNS Volunteer
Age and Gender
Ages 50-255 · Co-Ed