January 13 - February 21, 2020

Walk with Ease

January 13 - February 21, 2020 Evergreen Community Center • 4860 San Felipe Road San JoseCA  95135 View Map Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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About this event

January 13, 2020 - February 21, 2020
11:00 AM to 12:00 PM
Wednesday
Ages 50-255 · Co-Ed

Evergreen Community Center

4860 San Felipe Road San JoseCA  95135
View Map

Description

We're sorry, but this activity is over. The last meeting was Friday, February 21, 2020.

Walk your way to good health! Walk with Ease is a fitness program shown to reduce pain and improve your health. Brought to you by experts you trust at the Arthritis Foundation, Walk with Ease provides techniques to build and maintain a successful walking program. This program will help you:

  • Walk safely and comfortably
  • Create a fitness program tailor-made for you
  • Improve your flexibility, strength, and stamina
  • Fight the I-don't-want-to-exercise blues
  • Follow simple warm-up and cool-down stretches
  • Keep track of your progress with a walking diary
  • Motivate yourself to finally get in great shape
  • Reduce pain and feel great

Put your best foot forward and start your walking program TODAY!


Walk your way to good health! Walk with Ease is a fitness program shown to reduce pain and improve your health. Brought to you by experts you trust at the Arthritis Foundation, Walk with Ease provides techniques to build and maintain a successful walking program. This program will help you:

  • Walk safely and comfortably
  • Create a fitness program tailor-made for you
  • Improve your flexibility, strength, and stamina
  • Fight the I-don't-want-to-exercise blues
  • Follow simple warm-up and cool-down stretches
  • Keep track of your progress with a walking diary
  • Motivate yourself to finally get in great shape
  • Reduce pain and feel great

Put your best foot forward and start your walking program TODAY!


Community Center

Evergreen Community Center

Location

Evergreen Community Center Lobby

Instructor

City Of San Jose Staff

Evergreen Community Center • 4860 San Felipe Road San JoseCA  95135 Get Directions

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