Pilates 18+ Session 2 - GymGuyz
Camden Community Center • 3369 Union Ave. San Jose, CA 95124 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
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Description
Discover the power of Pilates, a low-impact yet highly effective workout designed to enhance core strength, flexibility, and overall body conditioning. Our class focuses on precise movements and controlled breathing, offering a full-body workout that targets your core muscles, improves posture, and increases flexibility. Perfect for all fitness levels, Pilates provides a challenging yet accessible way to achieve a strong, balanced, and well-conditioned body. Join us to experience the transformative benefits of Pilates and elevate your fitness journey.
Discover the power of Pilates, a low-impact yet highly effective workout designed to enhance core strength, flexibility, and overall body conditioning. Our class focuses on precise movements and controlled breathing, offering a full-body workout that targets your core muscles, improves posture, and increases flexibility. Perfect for all fitness levels, Pilates provides a challenging yet accessible way to achieve a strong, balanced, and well-conditioned body. Join us to experience the transformative benefits of Pilates and elevate your fitness journey.
Community Center
Camden Community Center
Location
CM Dance Studio at Camden Community Center
Instructor
Vendor GYMGUYZ