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September 28 - November 23, 2021

Willow Glen Virtual Fitness

Willow Glen Community & Senior Center • 2175 Lincoln Avenue San JoseCA  95125 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department

About this event

Description

Virtual Fitness is a fun way to exercise and communicate with friends! Willow Glen Virtual Fitness is for all who want to engage the five components of physical fitness. Willow Glen Virtual Fitness is designed to engage cardiovascular endurance, muscular strength, muscular endurance, flexibility, body composition, bone density, mental sharpness and increase body awareness. When participating in class have a chair, two weights, stretch band, and two or more bottles of water. Once you register you will receive Zoom ID and password via email.


**No class Thursday, November 11, 2021

Community Center

Willow Glen Community Center

Location

WS Room 6 at Willow Glen Community & Senior Center

Instructor

City Of San Jose Staff

When

September 28 - November 23, 2021

8:30 AM to 9:30 AM

Tuesday, Thursday, Saturday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Willow Glen Community & Senior Center

2175 Lincoln Avenue San JoseCA  95125

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Sessions

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