October 05 - November 23, 2020

Willow Glen Virtual Fitness

October 05 - November 23, 2020 Willow Glen Community & Senior Center • 2175 Lincoln Avenue San JoseCA  95125 View Map Organized by City of San Jose Parks, Recreation and Neighborhood Services Department

Sessions

Willow Glen Virtual Fitness
$82.00 Register

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About this event

October 05, 2020 - November 23, 2020
9:00 AM to 10:00 AM
Monday, Wednesday, Friday
Ages 18-99 · Co-Ed

Willow Glen Community & Senior Center

2175 Lincoln Avenue San JoseCA  95125
View Map

Description

Virtual Fitness is a fun way to exercise and communicate with friends! Willow Glen Virtual Fitness is for all who want to engage the five components of physical fitness. Willow Glen Virtual Fitness is designed to engage cardiovascular endurance, muscular strength, muscular endurance, flexibility, body composition, bone density, mental sharpness and increase body awareness. When participating in class have a chair, two weights, stretch band, and two or more bottles of water. Once you register you will receive Zoom ID and password via email.


No Class October 12 & November 11

Community Center

Willow Glen Community Center

Location

WS Room 6 at Willow Glen Community & Senior Center

Instructor

City Of San Jose Staff

Willow Glen Community & Senior Center • 2175 Lincoln Avenue San JoseCA  95125 Get Directions

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