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June 22 - July 29, 2021

SAIL Fitness

Seventrees Community Center • 3590 Cas Drive San JoseCA  95111 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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Description

We're sorry, but this activity is over. The last meeting was Thursday, July 29, 2021.

SAIL: Stay Active and Independent for Life!

Join our virtual community of inspired and motivated Seven Trees Active Adults 50+ community members. SAIL contains an entire curriculum of movements that when done regularly will empower you to improve your strength, power, and fitness levels. Our Certified SAIL Instructor will assess your progress pre and post session to make sure you are getting the best out of your SAIL experience.


SAIL: Stay Active and Independent for Life!

Join our virtual community of inspired and motivated Seven Trees Active Adults 50+ community members. SAIL contains an entire curriculum of movements that when done regularly will empower you to improve your strength, power, and fitness levels. Our Certified SAIL Instructor will assess your progress pre and post session to make sure you are getting the best out of your SAIL experience.

Community Center

Seven Trees Community Center

Instructor

City Of San Jose Staff

When

June 22 - July 29, 2021

10:00 AM to 11:00 AM

Tuesday, Thursday

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Age and Gender

Ages 49-99 · Co-Ed

Location

Seventrees Community Center

3590 Cas Drive San JoseCA  95111

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