Medical QigongNovember 07 - December 05, 2019 Willow Glen Community & Senior Center 2175 Lincoln Avenue San Jose, CA 95125 View Map Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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Willow Glen Community & Senior Center2175 Lincoln Avenue San Jose, CA 95125
We're sorry, but this activity is over. The last meeting was Thursday, December 5, 2019.
Qigong has been practiced for thousands of years. The exercises can be in the form of stretching, meditation, and channeling. This can bring emotional release to our body. The wide range of therapeutic exercises are used to stretch the connective tissue surrounding the muscles, thus enhancing physical strength of muscles and bones as well as flexibility. Guided cleansing, nourishing and harmonizing our internal organs will be practiced.
Willow Glen Community Center
WS Room 1 at Willow Glen Community & Senior Center