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Fitness Classes - Feldenkrais

Monday, September 16, 2019 @ 10:00 AM (PDT) - Monday, December 9, 2019 @ 11:00 AM (PST)
Almaden Community Center 6445 Camden Ave. San JoseCA  95120
Monday, September 16, 2019 @ 10:00 AM (PDT) - Monday, December 9, 2019 @ 11:00 AM (PST)
Almaden Community Center 6445 Camden Ave. San JoseCA  95120

Feldenkrais

About This Activity

Description

Awareness through movement. Help improve your flexibility and reduce muscular tension while enhancing mobility, balance, and coordination. Safe comfortable movement sequences from a certified teacher. Ideal for people with arthritis, fibromyalgia, and other painful conditions.


Please bring a mat and two towels.

Community Center

Almaden Community Center

Location

AL Gymnasium at Almaden Community Center

Instructor

Joan McCarten

Organizer Info

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Map & Direction

Almaden Community Center 6445 Camden Ave. San JoseCA  95120
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