September 03 - December 19, 2019

Aging Mastery Program

September 03 - December 19, 2019 Berryessa Community Center • 3050 Berryessa Rd. San JoseCA  95132 View Map Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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About this event

September 03, 2019 - December 19, 2019
1:00 PM to 3:00 PM
Thursday
Co-Ed

Berryessa Community Center

3050 Berryessa Rd. San JoseCA  95132
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, December 19, 2019.

The Aging Mastery Program by the National Council on Aging helps older adults to improve their overall well-being and strengthen ties to neighborhoods. The 13-week curriculum includes topics such as exercise, nutrition, medication, advance directives (healthcare proxy), preventing falls, and community engagement. The series will feature lively discussions, activities, guest speakers, resources, incentives, and a graduation celebration. Please join us!


Class will not be held on October 24 & December 5.


Community Center

Berryessa Community Center

Location

BR Room 3 at Berryessa Community Center
BR Room 2 at Berryessa Community Center

Instructor

City Of San Jose Staff

Berryessa Community Center • 3050 Berryessa Rd. San JoseCA  95132 Get Directions

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