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La Jolla Recreation Center615 Prospect St San Diego, CA 92037
This class is accessible to everyone and challenging for all. Kundalini Yoga has been observed to help with a multitude of ailments including stress, anxiety, poor memory, depression, insomnia, high blood pressure, asthma, back problems, and much more. It combines conscious breathing, guided movements, simple posture, stretching, rhythm, sounds, and meditation.
If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.
Activity Age Category
La Jolla Multipurpose Auditorium at La Jolla Recreation Center
La Jolla Staff