January 11 - February 29, 2020

Hatha Yoga - Mixed

January 11 - February 29, 2020 Standley Recreation Center • 3585 Governor Dr San DiegoCA  92122 View Map Organized by City of San Diego Park and Recreation Department

Sessions

Hatha Yoga - Mixed
$141.00 Register

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About this event

January 11, 2020 - February 29, 2020
10:30 AM to 12:00 PM
Saturday
Co-Ed

Standley Recreation Center

3585 Governor Dr San DiegoCA  92122
View Map

Description

Reduce stress and tension. Increase strength, flexibility, balance and inner harmony. Learn the foundation poses of yoga that will assist in developing their routine. Appropriate for all levels. Please bring a blanket or towel. We have mats available for use. Yoga Instructor: Shelley Aanerud, Certified Ananda Yoga Instructor, E-RYT500.


*STUDENTS SHOULD NOT EAT 2-4 HOUR BEFORE CLASS.

If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.

Activity Age Category

Adult

Location

Standley Craft Meeting Room at Standley Recreation Center

Instructor

Shelley Aanerud

Standley Recreation Center • 3585 Governor Dr San DiegoCA  92122 Get Directions

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