December 07 - 14, 2019

Hatha Yoga - Mixed

December 07 - 14, 2019 Standley Recreation Center • 3585 Governor Dr San DiegoCA  92122 View Map Organized by City of San Diego Park and Recreation Department
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About this event

December 07 - 14, 2019
10:30 AM to 12:00 PM
Saturday
Co-Ed

Standley Recreation Center

3585 Governor Dr San DiegoCA  92122
View Map

Description

We're sorry, but this activity is over. The last meeting was Saturday, December 14, 2019.

Reduce stress and tension. Increase strength, flexibility, balance and inner harmony. Learn the foundation poses of yoga that will assist in developing their routine. Appropriate for all levels. Please bring a blanket or towel. We have mats available for use. Yoga Instructor: Shelley Aanerud, Certified Ananda Yoga Instructor, E-RYT500.


*STUDENTS SHOULD NOT EAT 2-4 HOUR BEFORE CLASS.

If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.

Activity Age Category

Adult

Location

Standley Craft Meeting Room at Standley Recreation Center

Instructor

Shelley Aanerud

Standley Recreation Center • 3585 Governor Dr San DiegoCA  92122 Get Directions

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