February 04 - 27, 2020

Hatha Yoga

February 04 - 27, 2020 San Ysidro Community Activity Center • 179 Diza Rd San DiegoCA  92173 View Map Organized by City of San Diego Park and Recreation Department

Sessions

Hatha Yoga
$10.00 Register

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About this event

February 04 - 27, 2020
8:00 PM to 9:00 PM
Tuesday, Thursday
Ages 15-255 · Co-Ed

San Ysidro Community Activity Center

179 Diza Rd San DiegoCA  92173
View Map

Description

Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.
If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.

Activity Age Category

Adult

Location

San Ysidro Meeting Room at San Ysidro Community Activity Center
meets at San Ysidro Teen Center on Feb 20, 2020

Instructor

San Ysidro Staff

San Ysidro Community Activity Center • 179 Diza Rd San DiegoCA  92173 Get Directions

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