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San Ysidro Community Activity Center179 Diza Rd San Diego, CA 92173
DescriptionHatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.
If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.
Activity Age Category
San Ysidro Meeting Room at San Ysidro Community Activity Center
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San Ysidro Staff