December 07, 2019 - February 22, 2020

Adult Yoga

December 07, 2019 - February 22, 2020 Adams Recreation Meeting Room • 3491 Adams Avenue San DiegoCA  92116 View Map Organized by City of San Diego Park and Recreation Department
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About this event

December 07, 2019 - February 22, 2020
9:30 AM to 11:00 AM
Saturday
Ages 18-255 · Co-Ed

Adams Recreation Meeting Room

3491 Adams Avenue San DiegoCA  92116
View Map

Description

We're sorry, but this activity is over. The last meeting was Saturday, February 22, 2020.

This free class is an introduction to intermediate yoga practices and principles. Instruction includes yoga postures, guided relaxations and breathing practices. The benefits of yoga include increased flexibility, strength, balance, and body awareness as well as stress reduction.

Activity Age Category

Adult

Location

Craft Room

Instructor

City Staff

Adams Recreation Meeting Room • 3491 Adams Avenue San DiegoCA  92116 Get Directions

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