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Adams Recreation Meeting Room3491 Adams Avenue San Diego, CA 92116
We're sorry, but this activity is over. The last meeting was Saturday, November 23, 2019.
This free class is an introduction to intermediate yoga practices and principles. Instruction includes yoga postures, guided relaxations and breathing practices. The benefits of yoga include increased flexibility, strength, balance, and body awareness as well as stress reduction.
If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.
Activity Age Category
Adams Recreation Meeting Room at Adams Recreation Center