September 07 - November 23, 2019

Adult Yoga

September 07 - November 23, 2019 Adams Recreation Meeting Room • 3491 Adams Avenue San DiegoCA  92116 View Map Organized by City of San Diego Park and Recreation Department
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About this event

September 07, 2019 - November 23, 2019
9:30 AM to 11:00 AM
Saturday
Co-Ed

Adams Recreation Meeting Room

3491 Adams Avenue San DiegoCA  92116
View Map

Description

We're sorry, but this activity is over. The last meeting was Saturday, November 23, 2019.

This free class is an introduction to intermediate yoga practices and principles. Instruction includes yoga postures, guided relaxations and breathing practices. The benefits of yoga include increased flexibility, strength, balance, and body awareness as well as stress reduction.


If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.

Activity Age Category

Adult

Location

Adams Recreation Meeting Room at Adams Recreation Center

Instructor

City Staff

Adams Recreation Meeting Room • 3491 Adams Avenue San DiegoCA  92116 Get Directions

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