Save on this event with ACTIVE Advantage
Your Advantage member discount automatically applies at checkout
Montgomery-Waller Recreation Center3020 Coronado Ave San Diego, CA 92154
This is a tentative activity. Registrations will be accepted if it becomes official.
The Tai Chi: Moving for Better Balance (TCMBB) program is a modified version of the Yang style of Tai Chi that commonly is done using either 108, or, in the short form, 24 different positions. TCMBB further simplifies the traditional style and has only 8 essential positions. This program was developed by Dr. Fuzhong Li at Oregon Research Institute (ORI) and was designed especially for older adults to reduce their risk of falls. Classes will be ongoing and will meet every Tuesday and Thursday from 2:00 PM - 3:00 PM beginning on Tuesday, September 10
Activity Age Category
Montgomery-Waller Meeting Room at Montgomery-Waller Recreation Center
Montgomery Waller Staff