Save on this event with ACTIVE Advantage
Your Advantage member discount automatically applies at checkout
Tierrasanta Recreation Center11220 Clairemont Mesa Blvd San Diego, CA 92124
The Tai Chi: Moving for Better Balance (TCMBB) program is a modified version of the Yang style of Tai Chi that commonly is done using either 108, or, in the short form, 24 different positions. TCMBB further simplifies the traditional style and has only 8 essential positions. This program was developed by Dr. Fuzhong Li at Oregon Research Institute (ORI) and was designed especially for older adults to reduce their risk of falls.
Activity Age Category
Tierrasanta Dance Room at Tierrasanta Recreation Center