Description

We're sorry, but this activity is over. The last meeting was Tuesday, October 28, 2025.

Ages 7+ and any skill level welcome to join! Tennis work out is a work out course that is centered on exercises that improve tennis skills. You do not have to be a tennis player to join the class.

Participants in this class will be asked to bring a journal to log their fitness journey.
Curriculum includes:

• Endurance
• Flexibility
• Mobility
• Agility
• Speed
• Strength
• Plyometrics

Activity Age Category

All Ages

Location

North Park Tennis Court 2 at North Park Recreation Center
North Park Tennis Court 1 at North Park Recreation Center

Instructor

Alex Nguyen