January 02 - December 31, 2020

Health Coaching - 60 Minute Sessionsions

January 02 - December 31, 2020 Sammamish Community YMCA • 831 228th Avenue SE SammamishWA  98075 View Map Organized by YMCA of Greater Seattle

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About this event

January 02, 2020 - December 31, 2020
6:00 AM to 6:00 PM
Sunday
Co-Ed

Sammamish Community YMCA

831 228th Avenue SE SammamishWA  98075
View Map

Description

This activity is closed to further registration.

Health Coaching offers an opportunity to problem solve and break through barriers in order to achieve personal health and wellness goals. One on one support from a trained and certified Health Coach will not only help you work toward your personal health and wellness goals but also help you discover your best self. Working with a health coach is a partnership that will empower you to make lasting healthy lifestyle changes.

Your coach will facilitate your session and ask questions. Encourage you to create specific goals. Talk with you about how to work toward goals and address hurdles. Offer resources and tools to help with behavior change. Please note:Your coach will not be prescribing eating plans or workouts but rather guiding you toward making small changes that will replace unhealthy habits with sustainable healthy habits.


A YMCA Staff member will contact you to establish your sessions. For more information please contact your local branch. For location details, visit www.seattleymca.org

Age

All Ages

Location

Sammamish Y - Healthy Living Center at Sammamish Community YMCA

Prerequisites

Youth - West Seattle
or DO NOT USE - Teen/Young Adult - University
or Local Senior - Downtown
or Local Family 2 - Downtown
or Local Family 1 - Snoqualmie
or Family 1 - Sammamish
or Couple - Auburn
or Adult - West Seattle
or Adult - University
or Adult - Snoqualmie
or Adult - Northshore
or Adult - Meredith Mathews
or Adult - Downtown
or Adult - Coal Creek
or Adult - Auburn
or Add-on - Snoqualmie - Dependent Adult
or Add-on - Northshore - Dependent Adult
or Add-on - Meredith Mathews - Dependent Adult
or Add-on - Downtown - Individual
or Add-on - Dale Turner - Individual
or Add-on - Dale Turner - Dependent Adult
or Add-on - Coal Creek - Individual
or Add-on - Auburn - Individual
or Add-on - Auburn - Dependent Adult
or Add-on - Bellevue - Dependent Adult
or Add-on - Bellevue - Individual
or Add-on - Coal Creek - Dependent Adult
or Add-on - Downtown - Dependent Adult
or Add-on - Matt Griffin - Dependent Adult
or Add-on - Matt Griffin - Individual
or Add-on - Meredith Mathews - Individual
or Add-on - Northshore - Individual
or Add-on - Sammamish - Dependent Adult
or Add-on - Sammamish - Individual
or Add-on - Snoqualmie - Individual
or Add-on - University - Dependent Adult
or Add-on - University - Individual
or Add-on - West Seattle - Dependent Adult
or Add-on - West Seattle - Individual
or Adult - Bellevue
or Adult - Dale Turner
or Adult - Matt Griffin
or Adult - Sammamish
or Local Adult - Downtown
or Local Adult - Fauntleroy
or Local Adult - Snoqualmie
or Local Adult - University
or Local Adult - W.S. and Fauntleroy
or Couple - Bellevue
or Couple - Coal Creek
or Couple - Dale Turner
or Couple - Downtown
or Couple - Matt Griffin
or Couple - Meredith Mathews
or Couple - Northshore
or Couple - Sammamish
or Couple - Snoqualmie
or Couple - University
or Couple - West Seattle
or Local Couple - Downtown
or Local Couple - Fauntleroy
or Local Couple - Snoqualmie
or Local Couple - University
or Local Couple - W.S. and Fauntleroy
or Family 1 - Auburn
or Family 1 - Bellevue
or Family 1 - Coal Creek
or Family 1 - Dale Turner
or Family 1 - Downtown
or Family 1 - Matt Griffin
or Family 1 - Meredith Mathews
or Family 1 - Northshore
or Family 1 - Snoqualmie
or Family 1 - University
or Family 1 - West Seattle
or Local Family 1 - Downtown
or Local Family 1 - Fauntleroy
or Local Family 1 - University
or Local Family 1 - W.S. and Fauntleroy
or Family 2 - Auburn
or Family 2 - Bellevue
or Family 2 - Coal Creek
or Family 2 - Dale Turner
or Family 2 - Downtown
or Family 2 - Matt Griffin
or Family 2 - Meredith Mathews
or Family 2 - Northshore
or Family 2 - Sammamish
or Family 2 - Snoqualmie
or Family 2 - University
or Family 2 - West Seattle
or Local Family 2 - Fauntleroy
or Local Family 2 - Snoqualmie
or Local Family 2 - University
or Local Family 2 - W.S. and Fauntleroy
or Microsoft Adult - Auburn
or Microsoft Adult - Bellevue
or Microsoft Adult - Coal Creek
or Microsoft Adult - Dale Turner
or Microsoft Adult - Downtown
or Microsoft Adult - Matt Griffin
or Microsoft Adult - Meredith Mathews
or Microsoft Adult - Northshore
or Microsoft Adult - Sammamish
or Microsoft Adult - Snoqualmie
or Microsoft Adult - University
or Microsoft Adult - West Seattle
or Microsoft Couple - Auburn
or Microsoft Couple - Bellevue
or Microsoft Couple - Coal Creek
or Microsoft Couple - Dale Turner
or Microsoft Couple - Downtown
or Microsoft Couple - Matt Griffin
or Microsoft Couple - Meredith Mathews
or Microsoft Couple - Northshore
or Microsoft Couple - Sammamish
or Microsoft Couple - Snoqualmie
or Microsoft Couple - University
or Microsoft Couple - West Seattle
or Microsoft Family 1 - Auburn
or Microsoft Family 1 - Bellevue
or Microsoft Family 1 - Coal Creek
or Microsoft Family 1 - Dale Turner
or Microsoft Family 1 - Downtown
or Microsoft Family 1 - Matt Griffin
or Microsoft Family 1 - Meredith Mathews
or Microsoft Family 1 - Northshore
or Microsoft Family 1 - Sammamish
or Microsoft Family 1 - Snoqualmie
or Microsoft Family 1 - University
or Microsoft Family 1 - West Seattle
or Microsoft Family 2 - Auburn
or Microsoft Family 2 - Bellevue
or Microsoft Family 2 - Coal Creek
or Microsoft Family 2 - Dale Turner
or Microsoft Family 2 - Downtown
or Microsoft Family 2 - Matt Griffin
or Microsoft Family 2 - Meredith Mathews
or Microsoft Family 2 - Northshore
or Microsoft Family 2 - Sammamish
or Microsoft Family 2 - Snoqualmie
or Microsoft Family 2 - University
or Microsoft Family 2 - West Seattle
or Local Senior - Fauntleroy
or Local Senior - Snoqualmie
or Local Senior - University
or Local Senior - W.S. and Fauntleroy
or Senior - Auburn
or Senior - Bellevue
or Senior - Coal Creek
or Senior - Dale Turner
or Senior - Downtown
or Senior - Matt Griffin
or Senior - Meredith Mathews
or Senior - Northshore
or Senior - Sammamish
or Senior - Snoqualmie
or Senior - University
or Senior - West Seattle
or DO NOT USE - Local Teen/Young Adult - Downtown
or DO NOT USE - Local Teen/Young Adult - Fauntleroy
or DO NOT USE - Local Teen/Young Adult - Snoqualmie
or DO NOT USE - Local Teen/Young Adult - University
or DO NOT USE - Local Teen/Young Adult - W.S. and FL
or DO NOT USE - Teen/Young Adult - Auburn
or DO NOT USE - Teen/Young Adult - Bellevue
or DO NOT USE - Teen/Young Adult - Coal Creek
or DO NOT USE - Teen/Young Adult - Dale Turner
or DO NOT USE - Teen/Young Adult - Downtown
or DO NOT USE - Teen/Young Adult - Matt Griffin
or DO NOT USE - Teen/Young Adult - Meredith Mathews
or DO NOT USE - Teen/Young Adult - Northshore
or DO NOT USE - Teen/Young Adult - Sammamish
or DO NOT USE - Teen/Young Adult - Snoqualmie
or DO NOT USE - Teen/Young Adult - West Seattle
or Local Youth - Downtown
or Local Youth - Fauntleroy
or Local Youth - Snoqualmie
or Local Youth - University
or Local Youth - W.S. and Fauntleroy
or Youth - Auburn
or Youth - Bellevue
or Youth - Coal Creek
or Youth - Dale Turner
or Youth - Downtown
or Youth - Matt Griffin
or Youth - Meredith Mathews
or Youth - Northshore
or Youth - Sammamish
or Youth - Snoqualmie
or Youth - University
or Silver&Fit - Auburn
or Silver&Fit - Bellevue
or Silver&Fit - Coal Creek
or Silver&Fit - Dale Turner
or Silver&Fit - Downtown
or Silver&Fit - Matt Griffin
or Silver&Fit - Meredith Mathews
or Silver&Fit - Northshore
or Silver&Fit - Sammamish
or Silver&Fit - Snoqualmie
or Silver&Fit - University
or Silver&Fit - West Seattle

Instructor

Jennifer Gryniewicz
Jamie Joppa
Ramona Morrissey
Avivit Schramm
Emily Tidball
Ramona Walton
Jenifer Tighe
Sammamish Y Staff
Shiloah Dumler
Kathy Cunningham
Tracy Cromwell

Sessions

0

Sammamish Community YMCA • 831 228th Avenue SE SammamishWA  98075 Get Directions

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