Training Program Dates
Our training program's "Summer Half/Fall Full" kickoff is on February 28, 2015 for summer half-marathons and fall marathons. Meet at Winchester Park -1200 West Winchester Street Murray, UT at 8:00 am. Come prepared for a short run.
Our training program's "Fall Half" kickoff will be June 6, 2015.
Our summer half-marathon program will focus on the American Fork Half Marathon on June 27, 2015. Our fall half-marathon program will focus on the Big Cottonwood Half Marathon on September 12, 2015.
Our program will train for the Big Cottonwood Marathon on September 12, 2015. Join the Galloway group and Train without Pain!
What do you get?
Participants will receive:
Galloway training program targeting the American Fork or Big Cottonwood Half Marathon or the Big Cottonwood Marathon.
Supported group runs every Saturday morning
Galloway Training Programs book
Galloway Wicking Shirt
1 Year subscription to Runner’s World (marathon only)
Jeff Galloway Newsletter
Discounts at Galloway retreats/schools
Special Galloway recognition medal
Post Training/Race Victory Celebration
The training fee is non-refundable. Requests for refunds are considered for medical reasons only and must be accompanied by a physician's letter. They must be submitted prior to the half-way point in the training season. A $25 processing fee will be retained.
About Jeff Galloway's Training ProgramsThe Galloway Training Program is open to anyone who is interested in fulfilling a lifetime goal: to run a marathon, half marathon, 10K, 10 miler or just get started. The training group welcomes all levels, from beginners to Boston qualifiers. Pace groups are set up to ensure a comfortable and safe training pace for every ability. This low mileage run/walk program will prepare people for an incredible achievement. A high percentage of participants, including beginners, continue this lifestyle change after the completion of their goal. This national training program was developed by and is still currently produced by Jeff Galloway and Phidippides Runners. Jeff has been involved with training programs in the U.S. since 1978. Due to the enormous growth in interest and commitment within the past 5 years, running has become a symbol of achievement, respect, and competence among North Americans who are becoming increasingly aware of the health benefits of regular exercise. Jeff's unique low-mileage run-walk program makes it possible for almost anyone to experience the feeling of completing their goal. If a marathon is your goal and you can currently run/walk three miles, we'll get you to the start line in six months. And if you're a more experienced runner, we'll help you safely increase your speed and distance to run at your highest potential. If you're a beginner, we'll show you how to get started with a safe fitness program and maintain your fitness level. The simplicity and wisdom of the program reflect Jeff's motto: Run Injury Free. The weekly training schedule includes three days of running and three days of cross- training (non-running aerobic exercise like cycling, cross country skiing machines, or water running). The key to the training is the Saturday long run, when you'll be running with the a group at a comfortable pace that is appropriate for you. You'll have a group leader to help guide you, keep you motivated, and be sure you're having fun. And it works! The Galloway Program boasts a 98 percent success rate in more than 40 cities across the nation. What's more important is that we'll be supporting each other, having a great time, and sharing what is a truly life-changing experience. If you're not certain about whether to join, come with us for a free test run.
$159 New Member Marathon
$99 Alumni Member Marathon
$95 New Member Half Marathon
$75 Alumni Member Half Marathon